Taking care of your skin is important for maintaining a healthy and radiant complexion.
Apply a suitable moisturizer to keep your skin hydrated.
Use sunscreen with at least SPF 30 to protect your skin from harmful UV rays.
Exfoliate your skin 1-3 times a week to remove dead skin cells and promote cell turnover.
Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Aim for 7-9 hours of quality sleep each night to allow your skin to regenerate.
Drink enough water to keep your skin hydrated from the inside out.