What are the best 5 things to do as soon as you wake up and why?

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Engage in a thorough stretching routine.

Express gratitude for the gift of life.

Take a glance at the clock.

Rise up immediately.

Refresh your face by splashing it with cold water to enhance your complexion and shrink pores.

Maintain dental hygiene.

Start your day with a nutritious breakfast to fuel your activities.

Continue with your day's tasks, regardless of their nature. Just keep moving forward.

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