What do you usually do to get your day started?

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Upon waking up to my alarm, I promptly hit the snooze button for 8 minutes during which I engage in self-talk. I strategize and plan for the day ahead, encouraging myself not to see myself as a loser. I pledge to rise and treat myself with kindness, avoiding rushing and maintaining a calm demeanor. I will prioritize activities that bring me joy and strive to enhance my confidence. These 8 minutes have proven to be the most valuable moments of my day, as this routine has significantly nurtured my capacity for tranquility and patience.

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